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1-Day Silent Meditation Retreat (Saturday, April 27th, 2024)
1-Day Silent Meditation Retreat (Saturday, April 27th, 2024)

1-Day Silent Meditation Retreat (Saturday, April 27th, 2024)

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Time & Location

Apr 27, 2024, 7:00 a.m. – 6:30 p.m.

Toronto, 5 Dickens St, Toronto, ON M4M 1T8, Canada

Guests

About the event

This gives you access to a 1-Day Silent Meditation Retreat (Saturday, April 27th, 2024) that includes breakfast and lunch.

These retreats welcome everyone, regardless of ethnicity, orientation, and gender identification.

DAILY RETREAT SCHEDULE 

Morning Session

7:00am-9:00am: Introduction + Meditation*

9:00am-10:00am: Breakfast Break

10:00am-11:00am: Meditation

11:00am-1:00pm: Sound Bath, Restorative or Hatha Yoga

1:00pm-2:00pm: Lunch Break

Afternoon Session

2:00pm-3:00pm: Meditation 

3:00pm-5:00pm: Yin or Vinyasa Yoga, Intro to Yoga Nidra 

5:00pm-6:00pm: Final Meditation 

6:00pm-6:30pm: Q&A + Group Sharing​

*The authentic spiritual teachings that will be shared are from different lineages, including but not limited to Self-Inquiry according to Ramana Maharshi, Tibetan Buddhism, Sufism, and Yogic Philosophy from the Hatha Yoga Pradipika, all through a lens of non-duality.

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