"The real work you have
to do is in the privacy of your
own heart. All of the external forms are lovely, but the real work is your inner connection."
–Ram Dass
No phone. No talking. No reading. Just Being.
The challenges of everyday life can feel overwhelming in the worlds continuous state of chaos and intensity. We invite you to come rest in Stillness, silence, and deep meditation through "A Weekend of Silence" retreat in the city.
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Our intention is to create a space for everyone to delve within themselves through the profoundness of silent meditation and to ultimately reveal the Spiritual Heart.
These retreats are oriented to develop deeper inner peace, compassion, love, and forgiveness. We welcome everyone with beginner or advance levels of meditation experience.
DAILY RETREAT SCHEDULE
Morning Session
7:00am-9:00am: Introduction + Meditation*
9:00am-10:00am: Breakfast Break
10:00am-11:00am: Meditation
11:00am-1:00pm: Sound Bath, Restorative or Hatha Yoga
1:00pm-2:00pm: Lunch Break
Afternoon Session
2:00pm-3:00pm: Meditation
3:00pm-5:00pm: Yin or Vinyasa Yoga, Intro to Yoga Nidra
5:00pm-6:00pm: Final Meditation
6:00pm-6:30pm: Q&A + Group Sharing
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*The authentic spiritual teachings that will be shared are from different lineages, including but not limited to Self-Inquiry according to Ramana Maharshi, Tibetan Buddhism, Sufism, and Yogic Philosophy from the Hatha Yoga Pradipika, all through a lens of non-duality.
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Schedule may be subject to change.
UPCOMING SILENT RETREATS
FALL RETREAT
1-Day Silent Meditation Retreat
Dates: TBA
Location: The Villij, Toronto
Cost: $100-$250 (scale based on financial needs)
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This retreats welcome everyone, regardless of ethnicity, orientation, and gender identification. Please email info@thesilentspace.ca for any further inquiries.
THE FACILITATORS
PATRICIA
I am a Certified Yoga and Meditation Instructor, a Yoga Nidra facilitator and a Continuing Educator with Yoga Alliance. I obtained my 200-hour Yoga Teacher Training at the Yoga Sanctuary in Toronto & my 300-hour in Rishikesh, India at Shiva Yoga Peeth to gain the full eastern experience. I have a love for serving others and guiding people back to the beauty they have within.
Nothing fills my cup more than seeing people allow themselves to be transformed by their own efforts. Seeing people use the power they have within inspires me and reminds me to do the same.
COLLETTE
Collette has been a Toronto based yoga and meditation instructor since 2014, and is actively involved in the Toronto wellness industry. In 2018, she began writing and producing ambient music (under the name Gollden) for her yoga and meditation classes, sound baths, and live events.
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Collette specializes in producing guided meditation recordings and ambient music for both individual and corporate use. This includes personalized guided meditation audio for events, promotions, products, & apps.
BRANDON
Brandon is a Yoga Alliance certified 200- and 500-hour Meditation and Yoga teacher. He has sat many Silent Meditation Retreats (10, 17, 30, and 49 days) both solitary and with groups, in Dark Rooms, monasteries in Thailand, shacks in the Peruvian jungle, and caves in India.
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Although he has worked heavily with Ayahuasca, Shamanism, and funny New Age practices, the most potent and direct path to freedom and peace has been through Self-Inquiry, silent meditation, and Hatha Yoga.
BRANDS WE'VE WORKED WITH
