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Experience meditation retreats in the city.

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No phone. No talking. No reading. Just Being. 

No phone. No talking. No reading. Just Being. 

No phone. No talking. No reading. Just Being. 


"The real work you have

to do is in the privacy of your

own heart. All of the external forms are lovely, but the real work is your inner connection."
–Ram Dass

No phone. No talking. No reading. Just Being. 

The challenges of everyday life can feel overwhelming in the worlds continuous state of chaos and intensity. We invite you to come rest in Stillness, silence, and deep meditation through "A Weekend of Silence" retreat in the city.

Our intention is to create an accessible, inclusive space for people to delve within themselves through the profoundness of silent meditation and to ultimately reveal the Spiritual Heart.

These retreats are open to people with beginner or advance levels of meditation experience. 

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"A Day of Silence"

Meditation Retreat Schedule

Morning Session

7:00am-9:00am: Meditation (with breaks), introduction to Hridaya Meditation, Capturing the Uncaught Mind

9:00am-10:00am: Breakfast

10:00am-11:00am: Lecture on Self-Enquiry & The Spiritual Heart

11:00am-1:00pm: Meditation, Restorative Yoga, Sound Bath

1:00pm-2:00pm: Lunch Break

Afternoon Session

2:00pm-3:00pm: Lecture on Subtle Bodies, The Koshas, Philsophy of Yoga Nidra
3:00pm-5:00pm: Yin / Yoga Nidra
5:00pm-6:00pm: Meditation 
6:00pm-7:00pm: Q&A + Final Sharing


1- & 2-Day Silent Meditation Retreat

Date: Saturday, April 27-Sunday April 28

Location: The Villij, Toronto

Cost: $260 for 1 Day, $460 for 2-Day

Food: Breakfast & Lunch included

For more information:

city buildings


1- & 2-Day Silent Meditation Retreat

Date: Saturday, June 1-Sunday June 2

Location: The Villij, Toronto

Cost: $260 for 1 Day, $460 for 2-Day

Food: Breakfast & Lunch included

For more information:

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“A day of Silence can be a pilgrimage in itself.

A day of Silence

Can help you listen

To the Soul play

Its marvelous lute and drum.

Is not most talking

A crazed defence of a crumbling fort?

I thought we came here

To surrender in Silence,

To yield to Light and Happiness,

To Dance within,
In celebration of Love's Victory."


"Empty yourself of everything. Let the mind rest at peace. The ten thousand things rise and fall while the Self watches their return. They grow and flourish and then return to the source. Returning to the source is stillness, which is the way of nature."
–Lao Tzu

"Be quiet in your mind, quiet in your senses, and also quiet in your body. Then, when all these are quiet, don't do anything. In that state, truth will reveal itself to you."

"Rest in natural great peace this exhausted mind,
Beaten helplessly by karma and neurotic thoughts
Like the relentless fury of the pounding waves
In the infinite ocean of samsara.
Rest in natural great peace."
—Nyoshul Khen Rinpoche

I want to know who I really am...

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Brandon Wong

Brandon is a Yoga Alliance certified 200- and 500-hour Meditation and Yoga teacher. He has sat many hours, days, weeks, and months in Silent Meditation Retreats both solitary and with groups, in Dark Rooms, monasteries in Thailand, shacks in the Peruvian jungle, and caves in India. 

Although he has worked heavily with plant medicine, Shamanism, and funny New Age practices, the most potent and direct path to freedom and peace has been through Self-Inquiry, silent meditation, and Hatha Yoga.

His greatest offering is to be of compassionate service to anyone that is on the path of Self-Revelation.


Patricia McPherson

I am a Certified Yoga and Meditation Instructor, a Yoga Nidra facilitator and a Continuing Educator with Yoga Alliance.  I obtained my 200-hour Yoga Teacher Training at the Yoga Sanctuary in Toronto & my 300-hour in Rishikesh, India at Shiva Yoga Peeth to gain the full eastern experience.  I have a love for serving others and guiding people back to the beauty they have within.


Nothing fills my cup more than seeing people allow themselves to be transformed by their own efforts. Seeing people use the power they have within inspires me and reminds me to do the same.  

I am humbly grateful to be of service.  

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Collette Andrea

Collette has been a Toronto based yoga and meditation instructor since 2014, and is actively involved in the Toronto wellness industry. In 2018, she began writing and producing ambient music (under the name Gollden) for her yoga and meditation classes, sound baths, and live events.

Collette specializes in producing guided meditation recordings and ambient music for both individual and corporate use. This includes personalized guided meditation audio for events, promotions, products, & apps.

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