The Silent Space — One-Day Silent Retreat

What a silent retreat is

A full day to be quiet.
Really quiet.

No phone. No talking. No reading. Nothing you need to get done. Just a day to sit, breathe and see what happens when everything else goes quiet. You’ll be guided throughout the day by a teacher with thousands of hours of practice.

Living in today’s world can be exhausting. There’s always somewhere to go, something to answer, something to check. Even when we stop, we rarely switch off.

Our retreats at The Silent Space give you exactly that.

Something beyond a good night’s sleep or an evening on the couch. There is a deeper kind of rest and Stillness that can reveal itself to you.

01 / Sit

Silent meditation

Extended group sits that carry you past surface restlessness into the quiet beneath thought.

02 / Move

Hatha Yoga

Classical asana and pranayama to harmonise body and breath, preparing the body for stillness.

03 / Inquire

Self-Inquiry

Turning attention back on itself — the question "who am I?" held until the questioner is all that remains.

04 / Listen

Satsang

Non-dual wisdom from Ramana Maharshi, Tibetan Buddhism and Sufi mysticism — always pointing to the Heart.

Hridayam — the spiritual Heart

हृदयम्

The centre you have
never once left.

Hridayam is usually translated as "heart," which is close enough to be misleading. The tradition takes the word apart: hrid, centre — ayam, this. This is the centre. Not a poetic name for feeling. A location for being.

It is not the organ in your chest, and it is not the anahata chakra of the yogic maps. Ramana Maharshi pointed instead to something felt slightly to the right of centre — not as anatomy, but as the place the sense of "I" seems to rise from before it attaches itself to a name, a history, a set of worries.

Everything you have ever called yourself rests on one assumption you have never checked: that there is an "I" here to have it all. Self-Inquiry doesn't argue with your thoughts. It goes underneath them and asks where the thinker is standing.

The Heart is not awakened by adding anything. It is uncovered by subtracting everything that isn't it — which is precisely what a day of silence is for. The noise goes first. Then the performance. Then the commentary. What's left was never absent.

You are not looking for it.
You are looking from it.

The teachers who light the way

Lamps from
the same fire.

This retreat draws on a lineage of realised beings — some pointing through inquiry, some through the heart, some through the silent transmission of the Sufi path. Different doors, one room.

Ramana Maharshi

रमण महर्षि

“Our own Self-Realization is the greatest service we can render the world.”

1879 — 1950 · Tiruvannamalai

Anandamayi Ma

आनन्दमयी माँ

“Find your Self. In that supreme find, you will find all.”

1896 — 1982 · Bengal

Chachaji Maharaj

Sri Raghubar Dayal

Root of the Naqshbandi line this practice descends from — a master of jazb, divine love, and saluk, divine awareness.

d. 7 June 1947 · Kanpur, India

Bhai Sahib

Sri Radha Mohan Lal · son of Chachaji

The Sufi master at the heart of this transmission — the silent path of the heart, later carried to the West through Irina Tweedie's Daughter of Fire.

d. 1966 · Kanpur, India

Who it's for

All you need is the
willingness to pause.

Six ways in

People arrive at a day of silence from very different places. Any one of these is reason enough.

You feel perpetually overwhelmed

Life's pace has outrun your capacity to process it. You want a reset that actually sticks.

You've meditated, but want to go deeper

An app or a ten-minute practice can only take you so far. A full day in silence is a different dimension.

You're curious about the nature of mind

You sense there's something underneath the thinking mind, and you want to meet it directly.

You're brand new to meditation

No background needed. You'll be guided the entire day, in a safe and simple environment. Come as you are.

You want the spiritual, without the dogma

This retreat draws from several traditions and belongs to none. Direct experience, not belief.

You simply need a day of real rest

Not a vacation. Not a scroll. A day where your nervous system can finally exhale, completely.

The Day

A journey inward —
from mind to Heart.

Morning — Opening to stillness

7:30 AM

Welcome & arrival into silence

Phones are safely stored. Intentions are set. We soften into the gift of not-doing.

8:00 — 10:00 AM

Two-hour group meditation

An extended sitting to move through surface restlessness into the quiet beneath thought.

10:00 — 10:30 AM

Mindful break

Tea, walking, breathing. Silence continues in every simple act.

10:30 AM — 1:00 PM

Satsang, meditation & Hatha Yoga

Gentle movement and breath harmonise body and mind. Teachings from non-dual traditions illuminate Self-Inquiry and the direct path of the Heart.

Afternoon — Deepening into the Heart

1:00 — 2:00 PM

Silent mindful lunch

A nourishing meal, eating as meditation. Provided for all participants.

2:00 — 4:00 PM

Teaching & meditation

Guided rest and contemplation. Awareness expands beyond effort into effortless being.

4:00 — 5:00 PM

Final group meditation

A last immersion in silence — resting as pure awareness, anchored in presence.

5:00 — 6:00 PM

Group sharing & integration

As words return, insights surface. Open Q&A and gentle collective reflection.

Where

Toronto.
Venue to be announced.

We are finalising a central, quiet space with natural light and room enough for everyone to sit, move and rest without crowding. The location will be announced together with the date — to the list first.

Your guide

Brandon

International meditation & yoga teacher · YA 200 & 500hr

Brandon has sat thousands of hours in silent retreat — 10, 17, 30, 49 and 90-day sits around the world — in dark rooms in Mexico and Bali, caves in India, jungle hermitages in Peru, and Theravada monasteries across Thailand, Myanmar and Sri Lanka.

After years of exploration through plant medicine, shamanic apprenticeship and a wide spectrum of traditions, the simplest path revealed itself as the most profound: Self-Inquiry, solitude, and silent meditation. These are the heart of his practice and his teaching.

He has led retreats and classes in Canada and Mexico, and worked with leading wellness brands internationally. Now he brings the work home to Toronto.

Self-Inquiry · Ramana Maharshi Tibetan non-dual wisdom Naqshbandiya Sufism Hatha Yoga Pradipika Theravada Buddhism

Brands we've worked with

Reserve your place

The silence
is waiting for you.

Spots are limited to protect the quality of the day. A nourishing lunch and all-day snacks are included. Bring yourself, and a willingness to meet what's already here.

$250 CAD · per person · lunch included

Book a spot

Questions? info@thesilentspace.ca

Stay close

Be first to know. Retreat dates, early pricing,
and reflections on stillness.

Common questions

Sitting with the questions first.

Do I need meditation experience?

Not at all. The day is designed for everyone from complete beginners to seasoned meditators. You'll be guided through every part of it with clear, accessible instruction.

Is it silent the whole day?

Silence runs from morning arrival through the afternoon sessions. The final hour (5–6pm) is for group sharing and Q&A, where voices return naturally after the day's immersion.

What should I bring?

Comfortable, layered clothing you can move and sit in. A yoga mat if you have one (some may be available at the studio). A water bottle. A journal for the closing session. And an open mind.

Is food provided?

Yes — a nourishing, mindfully prepared lunch is included, along with light snacks during breaks. Let us know in advance about any dietary restrictions.

What traditions does it draw from?

Self-Inquiry (Sri Ramana Maharshi), Tibetan non-dual wisdom, Naqshbandiya Sufi mysticism, and classical Hatha Yoga — unified through direct experience rather than doctrine. No prior knowledge of any tradition is required.

How many spots are available?

Retreats are kept intentionally small to preserve the depth and intimacy of the day. Exact capacity varies by venue, but spots go quickly. We recommend booking early.

A full day to be quiet.Really quiet.